Quick & Healthy Breakfast option

Part of what I do for my food company, Voyaging Foods, is keep on the pulse about organic, gluten-free ingredients and products.

Qualities to look for in cereals:

• 6 grams of protein
• 100% whole grain
• organic
• low sugar
• different food groups into your diet, variation is good!
• nut-free, dairy-free, egg-free and gluten-free